pengakuan dosa - hari ini makan bakpao dan indomie 😭😭😭 my self-control is so damn weak.
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1727 kcal
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Fat: 87.32g | Prot: 126.17g | Carbs: 111.23g.
Breakfast: Coffee (Brewed From Grounds), Cooked Broccoli (from Fresh), Finna Sambal Pedas, Chicken Breast (Skin Not Eaten). Lunch: Cos or Romaine Lettuce, Hard-Boiled Egg, Sweet Bread Dough filled with Meat (Steamed), Avocado. Dinner: Smoked or Cured Pork Roast, Indomie Mi Goreng Pedas, KFC Crispy Chicken Thigh, Mixed Salad Greens. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Semangat! Coba jalan cepat 15 menit sebelum tidur
22 Aug 18 by member: annetarmiya
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its okey to be flexible but control ur defisit calori each a day
22 Aug 18 by member: gita buana
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22 Aug 18 by member: eko.delayoga
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22 Aug 18 by member: septianm
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janewodls's Weight History
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