Weigh In record (no journal entry) for 22 August 2018
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 91.00g | Prot: 75.50g | Carbs: 181.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Lotus Biscoff Cookie Butter. Snacks/Other: Buff Bake Protein Cookie (Peanut Butter Cup), Buff Bake Protein Cookie (Classic Chocolate Chip). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|