Weigh In record (no journal entry) for 22 August 2018
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52 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 32.02g | Prot: 11.37g | Carbs: 89.33g.
Breakfast: Овсяная Каша на Молоке, Бутерброд с Маслом и Сыром. Snacks/Other: Fresh Bar Напиток , Bounty Шоколадный Батончик. more...
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Gaining 3.5 kg a Week
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ecamferr997's Weight History
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