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Fat Bobbie
Journal
22 Aug 18
Fat Bobbie's Journal, 22 Aug 18
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Weigh In record (no journal entry) for 22 August 2018
81.4 kg
Lost so far:
0.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2018:
756 kcal
Fat: 32.70g | Prot: 46.00g | Carbs: 64.00g.
Lunch:
Delser Mini Cracker, Aoste Stickado Classique.
Dinner:
Milsani Creme Fraiche, Aldi Garnelen, Govinda Kichererbsennudeln.
more...
2368 kcal
Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Fat Bobbie's Weight History
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