Weigh In record (no journal entry) for 10 May 2010
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50.2 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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1699 kcal
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Fat: 32.42g | Prot: 107.26g | Carbs: 245.82g.
Breakfast: veggie cream cheese, raisin bagel. Lunch: flame broiler beef bowl. Dinner: Spicy Spinach and Shallots, corn cob, steak. Snacks/Other: chobani vanilla greek yogurt, chobani strawberry greek yogurt, trader joe's pita chips, kashi go lean, lettuce, Clementines, banana. more...
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Gaining 0.8 kg a Week
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flashfireopal's Weight History
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