Weigh In record (no journal entry) for 22 August 2018
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 19.41g | Prot: 43.24g | Carbs: 141.73g.
Breakfast: 全家 中杯拿鐵, 雞蛋(整個), 7-11 藍莓三明治. Lunch: 蝦仁, 雞蛋(整個), 洋蔥, 全麥意大利麵. Snacks/Other: 珍珠奶茶, 蘇打餅乾. more...
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Gaining 4.2 kg a Week
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Emilia Tseng's Weight History
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