jaelinefcipriani's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

57.9 kg Lost so far: 4.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

357 kcal

Fat: 7.64g | Prot: 28.39g | Carbs: 44.82g. Breakfast: Mamão Papaia, Café. Lunch: Lactovale Queijo Mussarela, Couve-Flor, Cenouras, Abobrinha, Repolho. Dinner: Rwr Biscoito de Amendoim . Snacks/Other: Integralmedica Whey 3W. more...

1552 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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jaelinefcipriani's Journal, 21 Aug 18

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jaelinefcipriani's Weight History