Weigh In record (no journal entry) for 21 August 2018
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106.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 98.65g | Prot: 263.88g | Carbs: 248.48g.
Breakfast: Banana, Quaker Avena. Lunch: Quesadilla De Maíz. Dinner: Bachoco Pechuga De Pollo. Snacks/Other: Muscle Pharm Combat Protein Powder. more...
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Losing 8.4 kg a Week
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carlos_armenta's Weight History
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