miguel.arg's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
96.3 kg Lost so far: 6.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1617 kcal Fat: 88.68g | Prot: 136.38g | Carbs: 58.02g.   Breakfast: La Virginia Café en Saquitos (7g). Lunch: Aguila Chocolate Amargo 60 % CACAO, Huevo (Entero), Hellmann's Mayonesa Clasica. Dinner: Pechuga de Pollo. Snacks/Other: Café con Leche, Tortilla de Harina, Facturas. more...
1846 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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miguel.arg's Weight History


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