Weigh In record (no journal entry) for 21 August 2018
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113.8 kg
Lost so far: 4.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 46.02g | Prot: 66.05g | Carbs: 12.17g.
Lunch: Galbani Моцарелла. Dinner: Брест Литовск Сметана 20%, Печень Говяжья Жареная. more...
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Gaining 0.3 kg a Week
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