norbert_hecker's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
102.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
2950 kcal Fat: 116.36g | Prot: 83.70g | Carbs: 396.17g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, My Muesli Berry-White-Choc-Müsli. Lunch: Wassermelone, Ja! Delikatess Mini Wiener Würstchen, Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Dinner: TiP H-Vollmilch 3,5%, Nestle Lion Cereals. Snacks/Other: Mentos Choco & Caramel, Magnum White. more...
3183 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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norbert_hecker's Weight History


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