Weigh In record (no journal entry) for 21 August 2018
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61.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 33.88g | Prot: 32.95g | Carbs: 68.74g.
Breakfast: Kölln Haferflocken, Milch (Vollmilch), Mangos, Kaffee. Lunch: Thermomix Fischsuppe mit Gemüse. more...
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Losing 7.7 kg a Week
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 Comments
Wau....ich bin begeistert 😍💪
20 Aug 18 by member: Ringli71
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Ringli71's Weight History
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