Weigh In record (no journal entry) for 21 August 2018
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81.8 kg
Lost so far: 0.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 68.60g | Prot: 43.27g | Carbs: 12.03g.
Lunch: Pick n Pay Boerewors, Cooked Spinach (from Fresh), Gouda Cheese. more...
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Losing 2.1 kg a Week
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ketokulturekutie's Weight History
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