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110/72/101
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61.1 kg
Lost so far: 36.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3485 kcal
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Fat: 176.27g | Prot: 119.66g | Carbs: 387.84g.
Breakfast: 福樂 一番鮮低脂鮮乳, 牛油果. Lunch: 杏仁. Dinner: 每朝健康 雙纖綠茶, 番薯/地瓜（無鹽，带皮，烘熟）. Snacks/Other: 意大利辣香腸薄餅（36厘米）, 意式肉薄餅, 意式芝士薄餅. more...
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Losing 0.7 kg a Week
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