hrct's Journal, 20 Aug 18


View Diet Calendar, 20 August 2018:
735 kcal Fat: 17.00g | Prot: 62.69g | Carbs: 80.52g.   Lunch: Weight Watchers Chicken Caesar Wrap. Dinner: Green Olives, Feta Cheese, Cherry Tomatoes, Couscous (Cooked), Asda Seafood Selection, Prawns. more...
2190 kcal Exercise: Kettlebells - 20 minutes, T25 - 30 minutes, Sleeping - 23 hours and 10 minutes. more...

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Comments 
Looks lovely 👌 
21 Aug 18 by member: Pituka74

     
 

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