Weigh In record (no journal entry) for 20 August 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 103.47g | Prot: 121.31g | Carbs: 313.12g.
Breakfast: Pan de Centeno. Lunch: Wong Salsa Ragú, Uvas Pasas (sin Semillas), Espagueti Seco, Mermeladas (Bajas en Azúcar), Mantequilla de Maní, Queso Fresco, Molinos del Mundo Pan de Molde Integral. Dinner: Mantequilla de Maní, Pan Blanco, Bimbo Tortillas, Molinos del Mundo Pan de Molde Integral, Huevo Revuelto, Myprotein Vegan Blend. Snacks/Other: Brownie. more...
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steady weight
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