Weigh In record (no journal entry) for 20 August 2018
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 6.21g | Prot: 29.38g | Carbs: 0.38g.
Breakfast: Ovo (Inteiro). Lunch: Carne do Peito de Frango. more...
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Losing 1.4 kg a Week
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adridominici's Weight History
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