Weigh In record (no journal entry) for 20 August 2018
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62.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.85g | Prot: 32.05g | Carbs: 61.83g.
Breakfast: Kaffee, Mangos, Milch (Vollmilch), Kölln Haferflocken. Dinner: Rührei, Gurke (Geschält). more...
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Gaining 1.1 kg a Week
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Ringli71's Weight History
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