Harleyxx's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1170 kcal

Fat: 59.36g | Prot: 34.93g | Carbs: 120.78g. Lunch: Salami, Spiegelei, Roggenmischbrot, Cocktailtomaten. Dinner: YumYum Beef Flavour. Snacks/Other: YumYum Chicken Flavour (320ml). more...

2348 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Harleyxx's Weight History

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Harleyxx's Journal, 20 Aug 18

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Harleyxx's Weight History