Weigh In record (no journal entry) for 20 August 2018
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105.9 kg
Lost so far: 13.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.00g | Prot: 10.00g | Carbs: 37.00g.
Lunch: Hot Pockets Ham & Cheese. more...
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Losing 3.2 kg a Week
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tomask 276's Weight History
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