Weigh In record (no journal entry) for 20 August 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.04g | Prot: 43.30g | Carbs: 144.43g.
Breakfast: Ikan, Bayam Dimasak (dari Segar), Energen Kacang Hijau, Kue Bolu Coklat, Tomat Merah. Dinner: Milo Activ-Go, Gado Gado, Jeruk. more...
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Losing 0.7 kg a Week
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Widya.sandi09's Weight History
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