AC97115's Journal, 20 Aug 18


View Diet Calendar, 20 August 2018:
1273 kcal Fat: 30.63g | Prot: 59.63g | Carbs: 187.42g.   Breakfast: 萊爾富 鮪魚夾心三角飯糰, 田原香 原味滴雞精. Lunch: 排骨便當. Dinner: 西柚, 餛飩, 洋蔥, 旭家 蒟蒻, 雞胸肉(不吃皮), 7-11 筊白筍. more...
1824 kcal Exercise: Nordic Walking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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