Weigh In record (no journal entry) for 20 August 2018
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145.2 kg
Lost so far: 24.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 27.49g | Prot: 73.57g | Carbs: 100.82g.
Lunch: Carrefour Liégeois Chocolat, Bénédicta Mayonnaise Légère, Fleury Michon Blanc de Poulet (30g), Salade Verte. Dinner: Jambon de Dinde, Pâturages Coulommiers, Adélie Vacherin, Bénédicta Mayonnaise Légère, Leader Price Pommes de Terre , Carrefour Saumon Rose du Pacifique. Snacks/Other: Pastèque. more...
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Losing 4.9 kg a Week
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Tanguy66's Weight History
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