Weigh In record (no journal entry) for 20 August 2018
|
62.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 37.06g | Prot: 87.46g | Carbs: 47.99g.
Breakfast: Белый Город Молоко 2.5%, Яйцо, Myllyn Paras Овсяные Отруби, Продуктовая Аптека Изолят Соевого Белка, Помидоры, Кофе, Беларусь Сыр Король Эдвард. Lunch: Свиная Корейка (Вырезка), Помидоры. Dinner: Кефир 1%. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shimmer8885's Weight History
|