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甜椒裡面塞肉的作法還蠻方便好吃的😋
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1637 kcal
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Fat: 45.01g | Prot: 72.54g | Carbs: 254.74g.
Breakfast: 柚子, 黑巧克力, 黑咖啡, 火龍果. Lunch: 煎雞蛋卷或炒雞蛋, 煮熟的黃秋葵, 紅甜椒/紅色燈籠椒, 雞胸肉（不吃皮）. Dinner: 炒高麗菜, 清蒸或水煮蝦, 豬里肉（柳肉）. Snacks/Other: 珍珠奶茶. more...
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