Weigh In record (no journal entry) for 20 August 2018
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 43.07g | Prot: 72.34g | Carbs: 293.18g.
Breakfast: Pflaumen, Dr. Oetker Grießpudding Natur, Heinz Beanz Barbecue, Alnatura Bratlinge Mexikanisch. Dinner: Gut & Günstig Weißkrautsalat, Bürger Ochsenmaulsalat. more...
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Losing 1.9 kg a Week
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Arizonaxx's Weight History
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