silvana68's Journal, 19 Aug 18


View Diet Calendar, 19 August 2018:
786 kcal Fat: 44.65g | Prot: 38.84g | Carbs: 58.81g.   Breakfast: Lider Creme de Leite, Café. Lunch: Salada Vinagrete, Farofa, Ovo, Carne de Vaca Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Bacon, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Friolack Queijo Colonial, Morangos. more...
545 kcal Exercise: Samsung Health - 24 hours. more...

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silvana68's Weight History


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