Weigh In record (no journal entry) for 22 July 2018
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112.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 42.47g | Prot: 58.03g | Carbs: 195.06g.
Breakfast: Café com Leite Integral, Omelete. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Escarola Cozida (Cozinhado com Gordura), Tomates, Clara de Ovo Cozida, Clara de Ovo Cozida. Dinner: Lanche Natural, Tapioca com Manteiga, Tapioca com Manteiga. Snacks/Other: Banana Nanica, Mangas, Ovo. more...
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alinemarineli's Weight History
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