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1384 kcal
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Fat: 63.66g | Prot: 47.87g | Carbs: 156.79g.
Breakfast: Benefiber Benefiber, America's Choice Bacon Thick Sliced, Sara Lee Honey Wheat Bakery Bread, Egg, Fat Free Half and Half Cream, Coffee. Lunch: Up&Up Fiber Gummy Supplement, Costco Rotisserie Chicken, White Rice (Long-Grain, Cooked) . Dinner: Kroger Cheddar Cheese, Chili Con Carne with Beans, Frankfurter or Hot Dog on Bun. Snacks/Other: Dunkin' Donuts Glazed Chocolate Donut, Kraft French Onion Dip, Ruffles Reduced Fat Potato Chips. more...
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1730 kcal
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Exercise:
Walking 30 Minutes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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overcommer's Weight History
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