Weigh In record (no journal entry) for 19 August 2018
|
74.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 31.57g | Prot: 35.89g | Carbs: 76.44g.
Breakfast: Персики. Lunch: Магнит Овощи Запеченные, Рыба на Пару. Dinner: Дыня. Snacks/Other: Верес Баклажаны Жареные с Овощами. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika999999999's Weight History
|