Weigh In record (no journal entry) for 19 August 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 22.62g | Prot: 5.02g | Carbs: 36.59g.
Breakfast: Хлеб Черный, Яготинский Масло 82,5%, Салат из Помидоров и Огурцов, Красные Помидоры, Кабачки Тушеные, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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Maria.myronenko's Weight History
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