Weigh In record (no journal entry) for 19 August 2018
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 36.04g | Prot: 24.66g | Carbs: 109.05g.
Breakfast: Cocktailtomaten, Spiegelei, Landbäckerei Roggenmischbrot, Salami. Lunch: YumYum Shrimp Flavour. Dinner: Apfel. more...
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Gaining 1.4 kg a Week
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Harleyxx's Weight History
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