msamy034's Journal, 10 May 10

Mother's Day was fantastic. Seeing all the grandkids was wonderful. Stayed mostly on track with exception of not gettng enough water on Saturday becasue we were so busy...made up for it yesterday though. Had a full body shot taken with the girls, will post it today...I think I look better than I did just a few months ago :)
~Happy Monday

View Diet Calendar, 10 May 2010:
1423 kcal Fat: 120.31g | Prot: 67.31g | Carbs: 26.53g.   Breakfast: butter, Pumpkin MIM, coffee, coconut oil, Heavy Cream. Lunch: butter, sour cream, flank steak, cauliflower. Dinner: jack cheese, bacon, egg. Snacks/Other: macadamia nuts. more...
2607 kcal Exercise: Resting - 3 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

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Comments 
Great going Amy,I'm sure you will look better.I think that was the one thing for me too,didn't drink enough water.Happy Monday to you too,keep up the good work. 
10 May 10 by member: winddancer
So happy you had a good time with your family. I think the lack of water was going around this weekend. It's so easy to forget this when we live outside of our normal routines. Just know you can make up for it today.  
10 May 10 by member: kmartin
I didn't drink enough water this week either. Glad you had such a great time with your family. Have a wonderful watery day! 
10 May 10 by member: Multiplicity1
Same here with the water issue. I got in the minimum recommended, but not my normal amount. Have a great day.  
10 May 10 by member: rebecca319
msamy, glad that you were able to enjoy your Mother's Day with your kids and grandkids. Looking forward to the new pic. I also had water issues, and yesterday actually had 1 1/2 diet sodas, which I really try to avoid for the most parts. But it is another day, and I am going to try for 160 oz water today. (FINGERS (and legs) CROSSED) 
10 May 10 by member: ctlss
As I was just reading all the nice comments back, I noticed I was slacking on the water again!!! But looked over at my water bottle and drank half. I realized just now how easy it is to fall out of a routine! I sure am glad we can all realte to the same issues :) 
10 May 10 by member: msamy034

     
 

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