Weigh In record (no journal entry) for 19 August 2018
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.07g | Prot: 27.84g | Carbs: 74.08g.
Breakfast: Кофе с Молоком, Пикник Шоколад, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Helen Wind's Weight History
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