Weigh In record (no journal entry) for 19 August 2018
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51.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 16.89g | Prot: 30.24g | Carbs: 106.92g.
Breakfast: Яблоко. Lunch: Папа Может Колбаса Докторская, Хэлси Фуд Паста с Красной Рыбой. Snacks/Other: Груши, Сметана , Творожная Запеканка с Изюмом. more...
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Losing 5.6 kg a Week
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ecamferr997's Weight History
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