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trauma702
Journal
15 Aug 12
trauma702's Journal, 15 Aug 12
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Weigh In record (no journal entry) for 15 August 2012
121.1 kg
Lost so far:
7.7 kg
.
Still to go:
50.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2012:
1730 kcal
Fat: 76.50g | Prot: 73.00g | Carbs: 193.00g.
Breakfast:
Tap Water, Soft Cream Cheese, Plain Bagels.
Dinner:
Diet Coke 24 oz, Pepperoni Pizza, Cheese Pizza.
more...
3205 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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trauma702's Weight History
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