Weigh In record (no journal entry) for 18 August 2018
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77.8 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 25.06g | Prot: 17.91g | Carbs: 21.26g.
Breakfast: Café (Infusão), Tirolez Queijo Minas Padrão, Ceifeiro Semente de Chia, Mamão Formosa. Lunch: Couve Manteiga Refogada, Nobre Linguiça de Carne Suína, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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isabelcristinaguardia's Weight History
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