solsalsk's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
59.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
855 kcal Fat: 21.79g | Prot: 53.72g | Carbs: 78.69g.   Dinner: Lechuga, Tomates, Pechuga de Pollo a la Plancha, Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Bocatti Jamón Natural Cocido, Pan Integral, Cereal Mix Barra de Cereal. more...
2 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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solsalsk's Weight History


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