Weigh In record (no journal entry) for 18 August 2018
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 60.91g | Prot: 53.20g | Carbs: 39.20g.
Breakfast: Sour Cream and Onion Flavor Potato Chips , Premier Nutrition High Protein Shake - Chocolate. Lunch: Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse Grilled Shrimp on The Barbie. more...
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steady weight
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Nanofgoat's Weight History
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