Weigh In record (no journal entry) for 18 August 2018
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.03g | Prot: 12.66g | Carbs: 61.66g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Сметана 20%, Панкейки. more...
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Losing 0.5 kg a Week
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РусланSay's Weight History
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