Weigh In record (no journal entry) for 18 August 2018
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146.1 kg
Lost so far: 23.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 26.77g | Prot: 52.82g | Carbs: 117.21g.
Breakfast: Raisins, Harry's Pain de Mie Nature Longue Conservation. Lunch: Pastèque, Jambon de Dinde, Bénédicta Mayonnaise Légère, Salade Verte, Leader Price Pommes de Terre . Dinner: Les Croisés Maasdam Tranchettes, Carrefour Colin d'alaska à la Provençale, Leader Price Pommes de Terre , Bénédicta Mayonnaise Légère, Salade Verte. more...
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Losing 1.2 kg a Week
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 Comments
Merci pour les encouragements
18 Aug 18 by member: Tanguy66
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Tanguy66's Weight History
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