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Naik lagi 3 ons, duh efek kalap makan2 d caffe.
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57.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 12.69g | Prot: 27.43g | Carbs: 134.47g.
Breakfast: Terung Dimasak, Jengkol, Bayam Dimasak (dari Segar), Air, Nasi Putih. Lunch: Roti Panggang, Jengkol, Finna Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi Putih, Air. more...
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1772 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Hj.An-an siti maryam's Weight History
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