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lenaelh
Journal
17 Aug 18
lenaelh's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
101.4 kg
Lost so far:
11.6 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
1622 kcal
Fat: 34.14g | Prot: 44.99g | Carbs: 272.85g.
Breakfast:
Tarte aux Pommes.
Lunch:
Lidl Muesli Croustillant Fruits Rouges.
Dinner:
Panzani Sauce Tomates Cuisinées, Casino Kroast Blé Complet, Leader Price Pâtes au Blé Complet.
Snacks/Other:
Pêches.
more...
2736 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lenaelh's Weight History
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