Weigh In record (no journal entry) for 18 August 2018
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 46.90g | Prot: 45.47g | Carbs: 120.84g.
Breakfast: Nasi Kuning, Sambal Goreng, Karedok, Rendang, Apel (tanpa Kulit). Lunch: Telur Dadar atau Telur Orak-Arik. Dinner: Indomie Mi Goreng. Snacks/Other: Oishi Sponge. more...
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steady weight
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elizaamaliah's Weight History
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