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6 Minggu Fat Loss
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1185 kcal
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Fat: 136.40g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Canola Vegetable Oil, Coconut Vegetable Oil, Salmon Fish Oil, Water. Lunch: Coconut Vegetable Oil. more...
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1572 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
ada rumusan/formula gampang gk ngukur body fat? penasaran gw pengen ngitung..coba intip before and afternya @septianelvin :D?
17 Aug 18 by member: wishnudwi marendra
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sy ujur pakek timbangan sih oom, cara lain bisa dg meteran kain utk ukur lingkar leher, pinggang dan pinggul
di web
https://www.calculator.net/body-fat-calculator.html
17 Aug 18 by member: Browsersss
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@septianelvin sip..thx cukup mudah sepertinya..coba deh gw ukur..
17 Aug 18 by member: wishnudwi marendra
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Browsersss's Weight History
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