Weigh In record (no journal entry) for 17 August 2018
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 84.06g | Prot: 197.88g | Carbs: 258.81g.
Breakfast: Quaker Avena Instantánea, Carrefour Leche Descremada, Frutos Secos, Café. Lunch: Lucchetti Arroz Integral con Fibra, Huevo Cocido, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Pan Integral, Cuadril, Lucchetti Arroz Integral con Fibra. Snacks/Other: Aguila Chocolate Amargo, Pan Integral, Jamón Cocido. more...
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Gaining 0.6 kg a Week
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lucasnahuel99's Weight History
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