tomask 276's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
107.2 kg Lost so far: 12.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1020 kcal Fat: 90.00g | Prot: 36.00g | Carbs: 18.00g.   Dinner: Hillshire Farm Beef Smoked Sausage (2 oz). more...
Losing 2.7 kg a Week

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tomask 276's Weight History


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