Weigh In record (no journal entry) for 17 August 2018
|
107.2 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 90.00g | Prot: 36.00g | Carbs: 18.00g.
Dinner: Hillshire Farm Beef Smoked Sausage (2 oz). more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomask 276's Weight History
|