Weigh In record (no journal entry) for 17 August 2018
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73.1 kg
Lost so far: 14.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 55.29g | Prot: 40.98g | Carbs: 108.71g.
Breakfast: Нектарин. Dinner: Хохланд Сыр Плавленный Ассорти, Fazer Хлебцы Ржаные, Дубки Колбаса Московская. more...
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Losing 3.0 kg a Week
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4adushko's Weight History
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