Weigh In record (no journal entry) for 17 August 2018
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 72.19g | Prot: 75.58g | Carbs: 243.46g.
Breakfast: Miel, Canela, Sojyglú Germen de Trigo Tostado, Dul-Cesar Maní Molido, Banano, Zanahorias Pequeñas. Lunch: Jengibre, Zanahoria, Manzana. Dinner: Fit Food Dani · Tortilla Wrap, Tomates, Cebollin, Pampa Cheese Queso Mozzarella. Snacks/Other: Dul-Cesar Maní Molido. more...
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2192 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 4 minutes, Stretching (yoga) - 30 minutes, Resting - 12 hours and 26 minutes, Sleeping - 9 hours. more...
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Gaining 0.8 kg a Week
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nanopedrozo2's Weight History
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