Weigh In record (no journal entry) for 17 August 2018
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.93g | Prot: 11.86g | Carbs: 33.90g.
Breakfast: Тушеные Овощи, Котлета Говяжья, Гречка Отварная. more...
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Losing 1.9 kg a Week
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